Can Your Employer Deny a Day Off for a Game Release?

Yes, in most cases your employer can deny a day off for a game release. Unless you have a contract, a union agreement, or accrued paid time off (PTO) that you’ve scheduled and had approved, your employer is legally free to say no. This article explains the legal landscape, how PTO policies typically work, and what you can do to improve your chances of getting that launch-day off.

Formula

The calculator above uses two simple formulas to convert your finish time and distance into an average pace and speed. For a run, bike ride, or walk, the average pace is the total time divided by the distance:

Pace = Time ÷ Distance

where Time is in minutes and Distance is in kilometers. The result is in minutes per kilometer (min/km). The average speed is the distance divided by the time in hours:

Speed = Distance ÷ (Time ÷ 60)

where Time is in minutes, so Time ÷ 60 converts it to hours. The result is in kilometers per hour (km/h).

Worked Example

Using the default values from the calculator above: you finish a 10 km run in 50 minutes.

1. Calculate pace: 50 ÷ 10 = 5.00 min/km
2. Calculate speed: 10 ÷ (50 ÷ 60) = 10 ÷ 0.8333 = 12.00 km/h

The calculator shows an average pace of 5.00 min/km and an average speed of 12.00 km/h. That matches the default output.

When to Use This Calculator

Use this calculator whenever you want to know your average pace or speed for a run, walk, bike ride, or any other distance-based activity. It’s especially useful for training plans, race pacing, or comparing two workouts. You can also use it to plan a target pace: if you want to finish a 10 km race in 50 minutes, you know you need to hold 5:00 min/km. The calculator works with any distance and time—just enter your own numbers.

How to Read the Result

The pace result tells you how many minutes (and decimal fractions of a minute) it takes to cover one kilometer. A pace of 5.00 min/km means 5 minutes per kilometer. The speed result tells you how many kilometers you cover in one hour. A speed of 12.00 km/h means you cover 12 kilometers in an hour. These two numbers are reciprocals—if you increase your speed, your pace decreases. For runners who think in miles, you can convert: 1 mile = 1.60934 km, so a 5:00 min/km pace is about 8:03 per mile.

Common Mistakes

• Mixing units: If you enter distance in miles but time in minutes, the pace will be in minutes per mile, not minutes per kilometer. Always check your units.
• Forgetting to convert hours to minutes: If you run for 1.5 hours, enter 90 minutes, not 1.5. Otherwise the pace will be wildly off.
• Rounding too early: If you round the time to the nearest minute, the pace can be off by several seconds. Use the exact time in minutes.
• Confusing pace with speed: Pace is time per distance (min/km), speed is distance per time (km/h). They are not the same number.

Limitations of the Formula

This formula assumes a constant speed throughout the activity. In reality, your pace varies with terrain, wind, traffic, and fatigue. The average pace you get is just that—an average. It doesn’t tell you about your splits or where you slowed down. For most training purposes, that’s fine. But if you’re analyzing intervals, you’ll want a GPS watch or app that records per-kilometer splits. Also, the formula doesn’t account for elevation gain or loss—climbing hills will slow you down, and descending will speed you up, but the average won’t show that.

Frequently Asked Questions

Can I use this for a treadmill workout?

Yes, but the treadmill already shows your pace or speed. If you want to double-check, enter the time you ran and the distance the treadmill shows. Keep in mind that treadmill distances can be slightly off, especially at higher speeds or inclines.

What if I run in miles and want min/km?

Enter the distance in miles and the time in minutes. The calculator will give you minutes per mile. To convert to min/km, divide the minutes per mile by 1.60934. For example, 8:00 per mile is about 4:58 per km.

How do I convert pace to speed?

Divide 60 by your pace in minutes per kilometer. For example, a 5:00 min/km pace gives 60 ÷ 5 = 12 km/h. This calculator does that for you automatically.

Is a faster speed always better?

Not necessarily. For endurance events, a sustainable pace is more important than a fast speed over a short distance. Your average speed will naturally be lower on longer runs. Use this calculator to track trends over time, not to compare different distances directly.

What is a good pace for a beginner?

It varies widely by age, fitness, and gender. A common beginner jogging pace is around 6:30 to 8:00 min/km (10-13 min/mile). Walking is typically 10-12 min/km. The best pace is one you can maintain without excessive fatigue—use the calculator to find your comfortable average.

Can I use this for cycling?

Yes, the same formula applies. Just enter the distance you cycled and the time. For cycling, speeds are much higher, so the pace will be lower (e.g., 2 min/km for 30 km/h). The calculator works for any activity where you cover distance over time.

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in t | Finish time | min | 50 | 0
in d | Distance | km | 10 | 0
out pace | Average pace | min/km | t / d | 2
out speed | Average speed | km/h | d / (t / 60) | 2