Speed Calculation Formula:
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The Bike Speed Calculator estimates cycling speed from power output, taking into account factors like weight, slope, rolling resistance, and aerodynamic drag.
The calculator uses the following formula:
Where:
Explanation: The formula calculates the equilibrium speed where the power output equals the sum of all resisting forces.
Details: Understanding the relationship between power and speed helps cyclists optimize training, predict performance, and plan pacing strategies for races or events.
Tips: Enter all values in the specified units. For accurate results, measure rolling resistance and aerodynamic drag under typical riding conditions. Slope should be entered in radians (1° = 0.01745 radians).
Q1: What is typical rolling resistance?
A: For road bikes on pavement, rolling resistance is typically 5-15N depending on tire type and pressure.
Q2: How to estimate aerodynamic drag?
A: Aerodynamic drag can be estimated as 0.5 × air density × frontal area × drag coefficient × speed², but for this calculator you need the drag force in newtons.
Q3: Why is slope in radians?
A: The trigonometric functions in programming languages typically use radians. Convert degrees to radians by multiplying by π/180.
Q4: What's a realistic speed for a given power?
A: On flat terrain, 200W might give 30-35 km/h for an average rider, while 400W might reach 40-45 km/h, depending on aerodynamics.
Q5: Does this account for acceleration?
A: No, this calculates steady-state speed where power equals resisting forces. Acceleration requires additional power.